We are Constantly Fit
Constantly Fit offers something for everyone. We have created a community of individuals with the same mindset, and pursuing health and fitness to create a better quality of life is a priority for everyone involved. Whether that be Connie herself, or her brilliant coaches and clients, this method can be seen throughout the Constantly Fit community and in the consistently exceptional results.
Leading by example. Connie leads a healthy lifestyle and preaches what she teaches. She not only trains for multiple sports, running, cycling, swimming & gym, but also leads an alcohol and sugar-free diet, which she encourages most clients to try.
We have something for everyone. Constantly Fit offers a wide variety of sessions and sports to suit just about everyone. From young runners to elite mountain bikers, Constantly Fit successfully coaches all fitness and skill levels.
Head coach Connie Silvestri
Connie aims to make fitness consistent, fun, and easily accessible to everyone. In doing this, Connie can produce significantly positive results. Her clients consistently meet all their goals, whether they be fitness or lifestyle based, becoming all round fitter, healthier and stronger.