Sprint Training Program – 8 Week – Online Only

Looking to fit and fast? Constantly Fit has created the ultimate 8 week sprinting transformation program for both adults and children.

This sprint training program gives you:

• A warm up that prepares the right muscle groups and helps to correct your technique
• 8x structured weeks of sessions that are progressively harder
• A folder of videos demonstrating running drills

Your program will be downloadable upon purchasing.