High Performance Strength Squad Monday 4:30pm
$220.00
Constantly Fit runs a primary/high school performance strength development session for those athletes wanting to get stronger and improve performance in their sport of choice!
Strength training is important in all sports as it:
- Decreases risk of injury
- Improves sporting performance
- Teaches foundational movements safely
This session is held weekly on Mondays at 4:30pm at Bowman Park.
