Description
Our comprehensive service begins with an initial assessment, which we capture on film. Following the assessment, we provide you with a detailed report that includes valuable feedback. Additionally, we create personalized programs that consist of targeted drills and exercises to address any identified muscle weaknesses, ensuring you achieve your running goals.
– Initial assessment filmed for analysis.
– Detailed written report with feedback. Identify issues and adjustments needed
– Customized drill program.
– Tailored program to address muscle weaknesses and deficiencies.
– Designed to help you achieve running efficiency.
